How To Get Over A Broken Heart For Women (3 Tips To Get Over A Guy You've Spent A Lot Of Time With)

How To Get Over A Broken Heart For Women (3 Tips To Get Over A Guy You've Spent A Lot Of Time With)

When people ask about "how to get over a broken for women", I know they are hurting inside. I know because I've been there too. Sometimes, you don't even need an answer, and all you need is to know that someone has heard your cry for help.

Still, I would like to share my 3 tips for getting over a guy you've spent a lot of time with, in the hope that you can use these suggestions to heal yourself too...

Tip #1: It's time to recultivate new interests and reconnect with yourself.

If you've been feeling lost and depressed ever since he broke up with you, there is a high chance that you also feel a sense of loss in your identity. Part of you might be thinking "Who am I without him?"

If this is the case, it is truly time to start cultivating new interests and reconnect with the fun part of yourself.

Instinctively, you know that you are your own person; a unique individual. So do your best to express your own creativity by:dressing upcreating art using colored pencils, crayons, paint, etcsinging a songjournaling your thoughtscooking something special for yourselfdancingetc...There are so many ways to express yourself. Listen to your heart and act on it, no matter how silly or even frivolous it may seem at first. It will do your heart and soul wonders to just be yourself.Tip #2: Lean on your friends for support and to spend time with you.One of the reasons you feel so uncomfortable right now is because there's been a break in your routine. Perhaps, you used totalk to him on the phone every nightmeet up with him during the weekendschat with him onlinereceive and send "mushy" text messages to himetc...In any case, you have built a routine with the guy who meant a lot to you. And now that it's all gone in a sudden, it's natural for a part of you to feel threatened and lost.Share how you feel with your friends. Open up and let your friends know what you're thinking and feeling right now. Even if all you can do is cry and stay silent when you're with them, or on the phone, trust that your friends really want to support you right now.If you don't feel you have any friends whom you can lean on, I suggest you use a tool called visualization to heal yourself. The biggest benefit to using visualization, is that you can use it anytime you want, even at 3am in the morning when everyone else is asleep.So this is what you do:Simply close your eyes and imagine beautiful angels surrounding you and giving you all the love, light and support that you need, to get through this difficult time.Can you feel how warm and comforting your angels feel?Use colors in your visualization. I like to imagine a swirl of turquoise, pink, light purple, baby blue, and some sparkling lights. I'm sure you have a favorite color, so just use whatever you like. There are no rules.After doing this for awhile, you might not even need to close your eyes to do this simple visualization and meditation.Be sure to reach out and ask for help. Don't keep everything to yourself. You'll be amazed how compassionate people are when they know you are hurting inside.Tip #3: Keep reminding yourself that this will pass, and that you have choice to feel what you want to feel.Time passes whether you are happy or sad or bored, or just doing nothing. So how do you choose to live your life right now?In every moment, you have a choice. When you remember that you have a choice about what action you want to take, I encourage you to do something that makes you feel good. It could betaking a walktaking a bathcalling a friendwriting in your journalmaking yourself a hot drink to comfort yourselfgiving yourself a hugplaying with your petwater the plantscreate some artThere are no definite answers and only you will know what is right for you. Choose the action or the feeling that makes you feel good.And each time you catch yourself smiling and laughing again, give yourself some words of encouragement:"Well done girl""You are doing so well""I am so proud of you for welcoming joy into your life again""If I smiled today, I can smile again tomorrow"Come up with your own encouraging words so you can write them down on a piece of paper, and hang them up where you can see them - to cheer yourself up.Pain is just a feeling. Once you allow yourself to feel it, it will move away and you will become stronger, knowing that you have survived.I hope my 3 tips on"how to get over a broken heart for women" has given you some insight into what you can do to soothe and heal your heart and soul. I wish you the very best. I know you can and will get through this. See you on the other side!http://www.articlesbase.com/breakup-articles/how-to-get-over-a-broken-heart-for-women-3-tips-to-get-over-a-guy-youve-spent-a-lot-of-time-with-4426909.html

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