How To Get Rid Of Acne Naturally

Acne is now the main disease in the most of the teens

. It some times occurs even in middle aged people. People usually fix some money for having attraction and good complexion. There are some good natural treatments to be followed which are both economical as well as good for skin.

Try to get away of stress. Stress level is the main reason of hormonal variation. Hormonal complications are the main reason of acne. This is due to the same reason for which youngsters bear the most. One must have sufficient sleep and exercise in their daily time.

Make assure to have sufficient amount of water. It clears the dangerous toxic in the body. It keeps the body parts in healthy state. It deletes the infections of scars thus enables the skin blooming. Make sure to have 8-10 glasses of water a day.

Neglect popping or squeezing your pimples, this does not heal the problem instead worsens the acne and skin condition by damaging the skin surface.

And a few home remedies are always handy along with sufficient water intake like, cucumber juice mixed with carrot juice or lettuce can be applied on the face for ten minutes. Likewise tomato pulp obtained by crushing a tomato can be applied directly on the acne and left for thirty minutes on the face, and then it must be rinsed off with warm water. Similarly mint leaves can be crushed to obtain its juice which can again be applied on the acne for few minutes.

A scrub can be used by mixing baking soda in water, which is to be kept on the face for 30 to 60 seconds and then massage it off thoroughly. It helps in exfoliating the dead cells and the oil which usually causes acne.

Likely prepared plain oatmeal also acts as a good cure to absorb the oil on the skin. When the oatmeal is prepared, leave it to cool and then apply a mask of it over the face or the areas which are acne prone for a few minutes and rinse it off with normal water.

Additionally from these tips maintaining healthy eating habits have major importance among all as it not only helps in curing acne but also it results in glowing and healthy skin.

Neglect caffeine and chocolate as much as possible. Fruits and vegetables in form of salads serve as one of the best remedy for acne control. Also Food rich in vitamin A, B3, B6 and Zinc must be included into daily diet.

by: syed muntajib

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