How To Get Rid Of Recurrent Bacterial Vaginosis Naturally-simple Bv Cures

If you would like to know how to get rid of recurrent bacterial vaginosis

, it is important to understand a little about the nature of the condition. BV is caused by an imbalance of the naturally occurring bacteria within the vagina, which is brought about by a disruption of the normal pH level of the vagina, which is usually mildly acidic. It is often difficult to determine just what has caused the pH level to shift, although there are a number of common factors, including a change in sexual partner, over-washing, douching, wearing panties made from synthetic fabric or tight-fitting trousers, using perfumed products near the vagina, smoking or even just being under the weather.

There are many treatments which can help to ease the symptoms of bacterial vaginosis and these include antibiotics and over the counter creams, gels and lotions, along with some simple natural treatments. However, this is often where people falter. Very often, once the symptoms have eased, most women believe that they have eliminated BV, but nothing could be further from the truth.

Unless you eliminate the root cause of bacterial vaginosis, it will recur repeatedly. This is why most women suffer time and time again, despite taking antibiotics and using expensive preparations.

The key to learning how to get rid of recurrent bacterial vaginosis is to look at ways to treat the known root causes as well as using strategies which give symptomatic relief. Therefore, you may wish to consider taking the following steps.

* Avoid intercourse when you have an outbreak, or at the very least, wear a condom

* Wear cotton panties as these allow air to circulate and avoid tight-fitting trousers

* Do not douche

* Wash twice a day, using unperfumed products

* Avoid any perfumed products around the vagina, even laundry detergent

* Try to take steps to stop smoking

* Take a good multivitamin

To help to quickly rebalance the pH levels, try adding live beneficial bacteria directly into the vagina. Probiotic yogurt is a great source and you can soak a tampon in the yogurt and leave it in place for an hour or two.

If you suffer from recurrent bacterial vaginosis, it makes sense to look at ways to eliminate it completely as if left untreated it can lead to pelvic inflammatory disease and even infertility.

By learning how to get rid of recurrent bacterial vaginosis naturally, you can quickly restore balance in the vagina and get back to normal within no time, even if you are a long term sufferer.

by: Miriam Hopton

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