How To Grind Flax Seed The Easy Way

How To Grind Flax Seed The Easy Way

How To Grind Flax Seed The Easy Way

Do you know how to grind flax seed so that its easy to add to your cereal or mix into a smoothie? Its quite easy to do if youve got a proper blender and the right proportions of water to mix in with it. There are a number of other ways to go about it as well, depending on what you want to do with it. In this article, you will discover the options for grinding flax seed and learn the best way how to grind flax seed.

Simple Methods Of How To Grind Flax Seed

The simplest way of how to grind flax seed is to use a small blender, which you should have at home. You can certainly just chuck the seed into the blender and put it on grind but its better to use some water in it to soften the texture and to make it more palatable. The flax seed taste and texture ground on its own isnt very pleasant for most people after all. Typically, I would use a cup of water for each 3-4 tablespoons of whole flax seeds, which will give you a good texture at the end of it. This ground flax seed mix is perfect for your shakes or mixed into cereal. Alternatively, you can blend your smoothie directly together with your flax seed for a tasty and healthy treat.

Another way of how to grind flax seed is to use a grain grinder, which is good for large scale grinding. You should definitely not buy a grain grinder just to grind the seed as a blender would be more than enough for your needs, but if you already have one handy you can certainly use it. Its quite simple to use the grain grinder to do it, but it really depends on your model as to how you would go about it.

The Final Word On How To Grind Flax Seed

Now that you know how to grind flax seed, you need to make sure that you only grind the amount that you need. Once the husk of the seed is broken, the blended mix will go bad very quickly and give off a very rancid taste and smell that is rather unpleasant to most people. You should always only grind the amount that you need, and store the rest in a cool and dry place for the longevity of your seed.

by: flaxseedsbenefits

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