How To Grow Hair Out Fast

When it comes to growing out your hair it might seem like a time consuming and even impossible task

. There are some tips you can take and apply to your own hair that should help you grow out your hair faster plus has healthy beautiful hair.

1. If you find your hair grows slower than you think it should which is about half an inch a month on average - you might want to try taking a prenatal vitamin. Some women have found it increases the speed at which their hair grows sometimes to about 2 inches in 3 months. Some hairstylists recommend trying this method and there has been some success with it.

2. If you are going to use a flat iron to straighten your hair, you need to use a high quality product like a Chi iron rather than a cheap drug store version.

3. If you want to grow hair out, avoid using too many styling products on your hair. Make sure the products you do use are all natural. Additionally, wrap your hair in a silk scarf every night to reduce hair friction while you sleep.

4. To grow hair out, you need to use good shampoo and conditioner. And be sure to condition your hair even on the days you don't shampoo it. Getting a little trim every month will also keep hair looking smooth and sleek.

5. Eat a healthy and balanced diet will help to grow out your hair faster. Along with drinking lots of water, you should take a multivitamin and even Niacin will promote hair growth. Vitamins from a health food or vitamin store are usually the best choices.

6. Exercising will increase blood flow through the body helping the hair grow as well. It also keeps your body healthy at the same time.

7. Getting enough protein is important to grow hair out because hair is made of protein. Eat foods like beans and lentils to increase your protein intake. Fruits, vegetables, and eggs are also good for your hair.

8. All natural hair growth products are great when you are trying to grow hair out. Choose products that contain herbs, vitamins, and essential oils such as rosemary and sage. It's best to use essential oils rather than extracts because extracts are less potent.

9. Check your products ingredients especially if you buy them from drugstore. Many drugstore products contain harmful chemicals that will damage your hair like: phosphates, sodium lauryl sulphate, petroleum, mineral oil and any other lab created chemical. If possible stay away from hormone based products as well; they can damage your hair.

Use Mira hair oil which encourages blood flow to the scalp and helps hair grow out faster. It's blend of herbs and oils are also great for deep conditioning.

by: Rob Maraby

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