How To Lose Cellulite Before Summer

Everywhere in the world, the appearance of cellulite is a sore issue for a many people

(women specifically), and getting rid of cellulite is now a major goal for most people. Women generally strive to achieve a shapely figure, and visible signs of cellulite can be very unnerving. In addition, cellulite tends to build-up in very unforgiving areas such as the abs, arms and legs.

Cellulite is caused by many factors and it is crucial to be informed about them before you can start to get rid of cellulite.

1. Pill that change the body's hormone levels can be a contributing factor to cellulite. These pills have material contents that encourage the production of estrogen. The production of too much estrogen can cause cellulite formation. Also, these medications can contribute to increasing the body's toxin levels, resulting to the development of even more cellulite.

2. It is no secret that smoking can be damaging to the skin and can lead to cellulite. In addition to causing cancer, it is also a major cause of cardiovascular and lung problems and also diminishes the skins natural elasticity, making it look dehydrated and unhealthy. Chain smokers are more likely to develop cellulite at an early age compared to non-smokers.

3. Cellulite may be genetic. Ladies who come from a family with a long history of cellulite are prone to get it sometime in their life. Cellulite will often start to appear in the teenage years. However some women do not get it until their 20s and 30s.

4. Eating habits can also have a huge effect on the development of cellulite. Caffeine and alcohol can encourage the development of cellulite. Junk food is also a culprit. Too many processed foods can be bad for the skin and can lead to cellulite.

5. Drinking enough water each day is a very important part of maintaining good skin. Inadequate intake of water everyday will encourage the build-up of toxic materials, thus contributing to the development of cellulite. Keeping yourself properly hydrated throughout the day will help flush out toxins and get rid of cellulite.

Being informed of the various cellulite triggers is very important in avoiding them at the outset. However, there are various cellulite treatments available on the market place today.

by: El Bilson

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