How To Remove Blackheads - Get Rid Of Acne Once And For All
If you've had blackheads, you know how unsightly they can be
. They're ugly, dirty looking, and they seem to just come from nowhere and not go away, no matter how much we try to make them. So when it comes to how to remove blackheads, can we really do it and not scar? And can we get rid of acne once and for all, so that we never have to worry about them again?
If it seems impossible that you can get rid of acne, including blackheads, think again. Some products that are on the market right now are very effective come in fact, when it comes to how to remove blackheads. These products exfoliate and contain benzoyl peroxide, which is very effective at both getting rid of and keeping the blackheads at bay. So they'll not only remove your blackheads, they'll also keep them from coming back -- and they won't make you scar, either. If you've got more problems with acne besides just blackheads, these treatments are also pretty effective.
Some of these treatments are pretty caustic, though, so be careful. If you have particularly sensitive skin, you'll want to know how to remove blackheads while protecting sensitive skin at the same time. Benzoyl peroxide may be too harsh for your skin, and if so, use a product that contains salicylic acid instead. This type of product will clear your skin, exfoliate, and keep acne away in a much gentler fashion than those with benzoyl peroxide will.
Being prone to acne
Teenagers especially are prone to acne because they are in a state of life whereby they are very subject to hormones, with fluctuations; you might not know, though, that if you are approaching middle age or menopause, you can be prone to acne, too. The same hormonal fluctuations that made you prone to acne as a teenager may also cause acne in your middle years. Besides hormonal fluctuations, diet, poor hygiene, makeup products, and excess oil production can also cause acne.
You can help some of the things, and some you won't be able to, but you can still give yourself a good chance of not getting acne or at least help yourself on how to remove blackheads by doing things right in those areas where you do have an impact.
Practice good hygiene, gently
Good hygiene can certainly help acne breakouts be less severe or may eliminate them altogether; simply wash your face or shower at least once a day, twice if you need it. However, use a mild cleanser or soap that's specially formulated to treat acne, and be gentle so that you don't irritate your acne further. Unfortunately, irritating acne further may make breakouts even worse and can cause scarring.
Eating right can make your skin healthier
Although fad diets never work to make skin healthy (after all, your skin needs good food, too), you can absolutely help your skin and help in minimizing acne breakouts by following a good diet that's full of fresh fruits and vegetables, lean proteins, complex carbohydrates, and "good" fats like omega-3 fatty acids and monounsaturated oils. Be sparing with the junk food, because if you eat a lot of junk food, you're giving your acne the perfect environment for growth.
By minimizing the oil and grease you get in your diet, you can help avoid further breakouts, since these types of oils are at the knees perfect "food." You do need healthy oils like omega-3 fatty acids and monounsaturated oils, though, for good health and good skin.
by: Peter Skotnicky
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