How To Treat Hemorrhoids At Home - Easy Hemorrhoids Cure
How To Treat Hemorrhoids At Home - Easy Hemorrhoids Cure
There are a lot of people who are secretly suffering from hemorrhoids. And most of them would prefer to treat their hemorrhoids with the use of home remedies that are effective and easy to administer. If you are one of the many who wants to know how to treat hemorrhoids at home, then read on and learn about the helpful tips on how to treat hemorrhoids at home.
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Tip #1: You must practice proper anal hygiene. There are proper cleaning and wiping technique that is very helpful so as not to worsen your hemorrhoids. Avoid rubbing with toilet paper or moist towelettes because this can worsen your hemorrhoids and it can also irritate the skin.
Tip #2: Whenever you feel the urge to have a bowel movement immediately go to the toilet. Don't let the feeling pass for a few minutes because any delay will make the urge disappear and you'll have a hard time to defecate the next time. Avoid prolonged sitting or excessive straining while on the toilet, this will make hemorrhoidal venous to expand unnecessarily and will cause hemorrhoid to develop or worsen. To avoid straining, its very simple go immediately to the toilet whenever you have the urge to defecate.
Tip #3: Do you know that there are beverages that aggravate itching of hemorrhoids? Avoid soda beverages, citrus fruits and juices, beer and wine because these can make the acid pH in your stool higher. Also avoid caffeinated products like coffee because it promotes flatulence and heightens anal skin sensitivity. Consume a high fiber diet to avoid constipation. Constipation is a leading cause of hemorrhoids. It is therefore suggested that you do some dietary and lifestyle changes in order to treat your hemorrhoids.
Tip #4: If you have an acutely inflamed hemorrhoid, apply an ice pack to the anal area for 10-15 minutes. You hemorrhoid will respond well to ice and will lessen the swelling.
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