How To Treat Hemorrhoids Through Natural Hemorrhoid Remedies

You know you have hemorrhoids, or piles, when you have swollen veins and protrusions on your anus

. You might think it is odd to have it on your rectum but be comforted to know that 80 per cent of Americans actually have it -- they just don't talk about it. If you want to know how to treat hemorrhoids without having to spend so much for professional medical help, read on and find out the natural ways to get rid of them.

Natural Hemorrhoid Remedies

Hemorrhoids are not just annoying to have, but can sometimes be very painful, especially when you are constipated. The pain becomes worse when you exert force to get your hardened stool out.

Doctors say the best way to get treat hemorrhoids is via surgery, wherein the inflamed veins are removed a hundred percent. This is an expense that is not always necessary. If you have hemorrhoids, there are ways to manage them so don't bother you -- thereby eliminating surgical intervention. Learn how to treat hemorrhoids via natural and home-based means.

Consume Food That Is Rich In Fiber

High fiber food and beverages, when taken daily, have been proven to help relieve hemorrhoid problems. The key is to prevent the veins from swelling. A high fiber diet ensures soft stools that when passed do not irritate your anus and trigger an inflammation. Examples of foods rich in fiber are vegetables and whole grains. You can also consume the supplement called psyllium, which comes inexpensive in the market.

Topical Remedies

Witch Hazel is a popular salve for cure hemorrhoids. It comes from the bark and leaves of the Hamamelis virginiana plant and is applied topically -- not eaten. Aside from getting rid of the itching associated with hemorrhoids, it can aids in the reduction of bleeding and swelling.

There are other natural means on how to treat hemorrhoids, like triphala, a combination of three fruits that is widely recommended by Ayurveda practitioners, and chamomile, which is a drug store staple. Again, you don't need surgery unless your hemorrhoids have gone really bad.

Of course, prevention is always better than cure. Before you find yourself seeking ways to get rid of hemorrhoids, nip the problem at the bud and eat lots of fibrous food, drink lots of water, and exercise regularly. Remember, you won't have to be bothered with knowing how to cure hemorrhoids if you don't have them in the first place.

by: Tess Brahm

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