How can technology help prevent obesity in students?

How can technology help prevent obesity in students

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Childhood obesity is uppermost on the minds of many people today and scientists are devising technological devices to intervene with the reasons for obesity. Of the several devices in the market, one of them that has become popular is a wireless sensor worn by a studnet. This sensor will calculate the students anxiety levels, physical movement, and where the student is in time and space, body fat and a number of other things. If the sensor detects that a student may be inactive for a long period of time, it notifies the student so that the student can plan their day accordingly.. There is reseach going on that will find out what impact this sensor will have on promoting physical activity in students.. Research indicates that this type of sensor will assist in restriction obesity in students as the results are almost instant..

This is only one of the many ways to prevent obesity in students. Research shows more and more younger people are now less active than ever before.. However, if you are familiar with the WII games you can see how the student can exercise with a WII game and have fun doing it. Lots of WII games such as tennis, basketball, baseball can help students with physical activity.. The WII games offer everything from bowling to hiking and it can all be done from the comfort of your own home.

EA Sports is another series like the WII except rather than games you will be able to exercise while using your body in accordance with the instructions. For example, you can do sideways raises using your personal gym gear or you can have your own EA Sports personal trainer to teach you to box. Here the student can work out and have fun at the same time. Students always have an excuse to not going to the gym because of insufficient time. An online text to speech service may help students to exercise while they listen to their favorite blogs, news or study material.

Developing a realistic exercise regimen is one way to curb obesity in students.. Whether that exercise regimen is one of walking, jogging or requires the use of equipment it should be one that the student can enjoy doing. Once the routine is established, it needs to be followed closely. In addition, the exercise regimen should be accompanied by a nutritionally well balanced diet.

Nowadays, you can find exericse regimens ranging from intense yoga to simple exercises on the internet.. Websites such as Youtube host many exercise videos that were created by professional trainers.. The videos are easy to follow on your PC and provide good results. MapMyRun is a website that enables you to log workouts and create jogging routes. CaloriesPerHour is a website that calculates the caloric needs for an individual.

Although technology has been blamed for making this generation obese, you will find devices and services that can actually prevent obesity.

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How can technology help prevent obesity in students?

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