How do you plan the time in your day?

How often do we hear people complain say "I don't have time right now'

?

When I was younger I can remember grown ups saying that time passes more quickly the older one gets. Personally, I chose to believe the world is spinning faster, the older one gets!

We live in an age where is spinning faster, the older one gets!

We live in a society where technology runs everything and runs us. We find that everyday we are governed by emails, phone calls and text messages. Our day revolves around them and it seems to be an endless battle to get to the end.

Most people will agree there is much more rushing around than when we were younger ourselves. Stress levels also are noticeably higher in the average person so there has got to be a coloration here.

But does this mean that living in the 21st century means that we have to be stressed out worrying how we might fit everything into our day?

I believe not because I don't think it is what nature intended for us or our happiness in life.

One of my biggest realisations in recent years is the fact no matter how much we may like to know everything there is to know, do everything there is to do or experience everything there is to experience, it is not possible to fit it all in. So why do we try so hard to do so?

Well I learned that until we stop and take stock of how we manage our time, we are on the never ending treadmill which will stress us out, even make us ill before we pass the post Job done'. Once we recognise this fact and accept it life becomes easier as we decipher what is really relevant to us and what isn't.

Here is an exercise you can use each time you make a decision on how to allocate your time. As before deciding ask yourself am I doing this out of obligation, inspiration or desperation?

Try it and see for yourself. What you will discover is that you will begin to make decisions based on what will serve you best rather than just for the sake of doing it.

It is the best gift you can give yourself too!

Thanks for reading

How do you plan the time in your day?

By: Billy Harvey

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