How to Build Collagen Naturally to Prevent the Signs of Aging
What does it take to build collagen naturally
?In two words, it takes amino acids.Does a collagen cream remedy help?No.These creams are based on outdated ideas about how the skin works and what causes wrinkles and sagging in the first place.
There are really two types of collagens that are important to consider when we talk about preventing and countering the signs of aging.There are the collagen fibers that, along with other proteins, including soft keratins, elastin and hyaluronic acid, are responsible for the skin's strength and firmness.And, there are collagen-molecules that are present inside each of the skin's cells.
The production of new cells and fibers slows down with age.Protein levels are lower in older skin.If we want to learn how to build collagen naturally, we have to figure out why this is going on.But before I get to that, let me tell you why a collagen cream remedy doesn't work.
It was hoped that supplementing the level of that protein was possible through the use of pork or cow skin.Harsh chemicals and high heats were used to make the skin soluble, so that it could be included in a collagen cream remedy.These processes destroy the functionality of a protein.
In other words, there is no way that the skin's cells can use it, and it isn't just going to magically glue itself to the fibers of the face.In addition, humans are often allergic to pork and cow collagens.That's why companies that make a collagen cream remedy include a warning label to test on an inconspicuous area before you begin to use it.
So, now that we know what doesn't work, let's see if we can figure out what it takes to build collagen naturally, improve protein levels and grow some new skin.As I mentioned, we need amino acids because the body creates the larger proteins from smaller chained amino acids, sometimes referred to as peptides.
There is a type of keratin peptide, derived from sheep's wool, which is highly compatible with the skin's own keratins.Creams that contain it have been shown to increase the number of new cells and fibers.Now, what is it about the aging process that damages the collagen molecules in the skin's cells?
Dermatologists say that it is free radicals.
They have found that older skin contains higher numbers of free radical molecules and smaller numbers of antioxidant molecules to keep them under control.If left unchecked, free radicals damage the cellular membranes and the collagens.It is possible to supplement the antioxidant content of the skin's cells, as long as a company uses the right manufacturing processes and ingredients.
So, not only can we build collagen naturally, we can protect the collagen molecules in the skin's cells.If you want something truly effective, you'll forget about a collagen cream remedy.It won't help you build collagen naturally, but now you and I know what ingredients will.
How to Build Collagen Naturally to Prevent the Signs of Aging
By: Maureen Devine
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