How to Get Over a Cheating Ex – 4 Things That Help

If you are struggling to get over a cheating ex you know how much it hurts

. It feels like the pain of finding out will never end. It would be so much easier if you could just turn off your heart right now and not feel the hurt and the betrayal that seem to be pulling you under for the moment.

It's not easy to get over a cheating ex but there are some things you can do that will help make it better.

1) Vent. You heard right. It's time to vent and get it all out of your system. Find a good pillow, punching bag (make sure you know how to properly hit one of these before you go this particular route), work out routine, or just take some angry music and hit the local running trail and keep going until you feel some degree of release from the pain, anger, and bitter betrayal that keeps pulling you down. The emotional release will enable you to tackle other aspects of getting over a cheating ex with a clearer head.

2) Get out of the house. A self-imposed exile only leaves you with more time to sit home alone stewing over what has happened to you. Now is the time to get out and about with friends. Distract yourself from your problems at home. If you don't have a strong support system of friends and family locally, it's time to get out and meet some people. Take a class, join a group, or volunteer. There are plenty of ways to meet new people and make new friends.

3) Start dating again. Now is not the time to jump right into another serious relationship but it can be a good time to see what else is available. Find out what the dating market looks like these days and where you believe you can find your place in it. Compare notes and see if there is anyone that really catches your eye or even if they all fail to measure up to what you had with your cheating ex.

4) Turn the page to end that chapter in your life. This is a form of closure that some people just need before they can move on. For you it might be something as simple as getting all of the things your ex left behind together and getting someone to give them back. It could also be something as simple as getting rid of all reminders (by boxing them up and storing them out of sight) of your cheating ex and happier times together. Whatever does the trick for you, the mental significance of this act can be cathartic and allow the real healing process to begin.

How to Get Over a Cheating Ex 4 Things That Help

By: TW Jackson

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