How to Get Rid of Stretch Marks - Best Ways to Get Rid of Stretch Marks

How to Get Rid of Stretch Marks - Best Ways to Get Rid of Stretch Marks

The question of "how to get rid of stretch marks" has been a point of great interest for many individuals for some time. Stretch marks mostly are an aesthetic problem, that is particularly annoying during the summer. In case you belong to the group of women that suffer as a result, then you need to read this short article. To learn what caused this trouble, you need to understand a couple of things about the structure of the skin as well as the mechanism responsible for the creation of stretch marks.

The structure of the skin:

As you may know, skin contains the epidermis, the dermis and also the subcutaneous fat. The epidermis is just a thin layer of cells over the skin's surface, which represents a small percentage of its total thickness. The dermis can be found between the epidermis and the subcutaneous fat and possesses a much greater thickness compared to the epidermis. It has all of the blood vessels and consists mainly of collagen and elastic fibers, that happen to be organized in a structure that looks just like fabric.

The creation of stretch marks:

When you stretch a fabric, you'll observe that in certain areas of the fabric, the fibers will have gaps between them, without the fabric getting torn. A similar phenomenon happens in stretch marks: they are caused by the sudden stretching of the skin.

The reasons that create them:

Stretch marks might be attributable to:

a) An instant increase in height during puberty during your teen years.

b) Increase of bodyweight because of obesity.

c) Pregnancy is a very popular one.

The collagen fibers of the dermis become separated, forming lines over the skin's surface. In the beginning, these lines have a very pink-red color that develops because of the temporary inflammation and disappears after a couple of months or about a year. However, the lines will stay there for life, if you don't take action.

How to prevent them:

* Avoid changes in your body weight. Packing on weight or a bunch of muscle will do this fast so it is important to avoid these. If you would like muscle then maintain it.

* Hydrate your whole body properly. Drink a minimum of eight glasses of water every day. Your skin loves water.

* Start using a moisturizing body cream daily. In case your skin is too dehydrated, select an item that has a rich texture. Sun will dehydrate your skin.

* Exfoliate no less than two times per week.

How to get rid of stretchmarks:

Simply because that this condition is the result of problems inside the collagen fibers of the dermis, the simplest way of intervention is to increase the density of these fibers. To do this, you need to stimulate the fibroblasts, which are cells that produce the collagen fibers.

So, how will you do that?

You should use patches or creams, that incorporate substances that nourish and mobilize the fibroblasts. A few of these substances are vitamin C, vitamin E, flavonoids along with other non-pharmaceutical substances which are traditionally used within the medical cosmetic industry.

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