So why is everyone interested in this high quality weight protein anyway?
Maintain or Increase Lean Muscle Mass
Whey protein is a milk derivative. It is the perfect protein for taking after your workout as it is one of the most rapidly absorbed proteins out there.
The Optimum Nutrition 100% Whey Gold Standard is a high quality protein full of whey protein isolates (one of the most sought protein blends).
For best results consume several servings per day (each serving has 24 grams of protein) and extra servings on your heavy lifting days.
Online is the Best Place to Buy
Online is the best place to get anything these days. There aren't as many overhead charges for stocking and you can buy in bulk if you so desire.
You also know you're getting the best deal as you can compare prices without walking form store to store.
Have you ever had to wonder if you were making the right choice in buying a supplement? Offline you'd have to ask if you trust the brand, and if you trust the representative in the store telling you about it. Overall, this is a very iffy process.
Online you can take one glance and see customer reviews of the product to know how it has worked for real people who have actually used it.
The only drawback is that it can still take quite a bit of time to compare deals.