How to Increase Your Sperm Count
Just imagine, your wife wants to conceive and your sperm count is too low to impregnate her
. Don't you think you will cut a very sorry figure in front of your wife? This situation might create a wedge between you and your wife. In order to conceive, your wife needs a good quality sperm that can fertilize her egg.Do you know the various reasons for decrease in sperm count? Just enlighten yourself by going through the following;
Taking many synthetic drugs without consulting the doctor might spoil the quality of your sperm. Therefore, make sure that you consult any health experts before you pop any pill. The same goes for steroids too. Do you know that even a simple over-the-counter tablet for headache or fever can reduce your count if you take it often without a doctor's advice? YES! Next time you take such tablets, remember that you are waging a war against your sperm.
Make sure that you take care of your testicles.Avoid wearing tight pants and underwear. Taking hot bath may also reduce your count.
Heavy exercises that include cycling will also affect the quality of your sperm. It will also reduce your sperm count.You should be careful especially when you do cycling as it has high chances of affecting the testicles.
Chronic illness and infections can also spoil the quality of your sperm. Therefore, make sure that you take proper care of your health.If you are recuperating from some illness, make sure that you take proper rest so that you regain your lost health properly.
Taking alcohol and recreational drugs also reduce the count.
If you follow the following simple tips, you are sure of increasing your sperm count.
How to Increase Your Sperm Count
By: Manu Thomas