How to Last Long and Prolong Sexual Intercourse?

Men affected by premature ejaculation lack the ejaculatory control to last long enough in bed and are almost always unable to bring a woman to orgasm

. If you are among these men you shouldn't be disheartened as it can be cured or controlled with the proper use medications, exercises to strengthen the pelvic muscle and with emotional health therapies. It can be easily and simply treated with herbal sexual enhancers that not only put an abrupt ending to premature ejaculation but also boost libido, increase testosterone levels and most importantly build sexual confidence. Herbal treatment is the natural way to prevent premature ejaculation, painlessly and almost effortlessly. Through just a pill a day it is possible to experience positive results.

Apart from medical help there are a lot of techniques that you can do yourself to prevent premature ejaculation. Since masturbation is the best practice for sex, focus on the start-stop method, penile stimulation especially the head and shaft portion while masturbating. Nobody care the impact of sex position in premature ejaculation but it is much associated with premature ejaculation. Among the various positions of sex, missionary position or male superior is the most popular position but it gives the highest impact in premature ejaculation since it helps in increasing the muscular tension as the male supports his body weight with his arms and inner strength. So, if you want to cure premature ejaculation practice positions that will limit your muscular tension. Ejaculating before intercourse is another way to last long in bed. Calm down yourself and lower your performance anxiety levels. Meditation, hypnosis or imagery exercises may help you to some extent. Don't keep the problems hidden instead talk openly with your partner, friend or a therapist to get relief from your anxiety and to alleviate your fear. Lastly, pick up some sex education books/DVDs.

How to Last Long and Prolong Sexual Intercourse?

By: Manu Thomas

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