Suffering from premature ejaculation can ruin your whole life
. There are many men who feel that they are a failure when it comes to having sex because of their inability to last longer. But you do not have to be worried about it anymore as there are many techniques and methods that you can do to overcome this condition.
Following are some of the things which may prove effective in overcoming premature ejaculation and lasting longer in bed.
1) Do not bother about the performance at all. If you seriously want to take care of your ejaculation problem then the best way is to relax. When you think of sex, consider as a way through which you can relax and enjoy. Take it as just another joyful part rather than a performance.
2) Tantric sex is a method through which you can delay your ejaculation and take your desire to unattainable heights. Gently press the area behind the scrotum when you feel you can no longer hold on to your ejaculation. This will help you in holding back from ejaculating.
3) Learn to regulate your arousal level. This technique is important and is quite handy in lasting longer. Practice to control and release your arousal. Ask your partner to help you do it. Once you master this are then you will be able to overpower the arousal and then enjoy a sex session to the fullest. This will not only help you to delay premature ejaculation but will also effectively help you in satisfying your partner.