How to Last Longer in Bed - Simple and 100% Effective Tips

Just remember the important thing is that you are not the only one who is suffering premature ejaculation

. More than 80% of men are suffering PE. It is curable with simple tips which you can do without any one help. Everyone wants to perform like a porn star, eventually it doesn't happen. There is lot of effective ways to last longer in bed during sex like sprays, herbal pills, which is common method among men, exercises, cream. PE is psychological and physiological problem. Try following tips which will help you to last longer in bed during sex and can perform like a porn star.

Breathing - Try to control your breathing through your nose with deep breaths.

Use Condom - Easy and cheap method to decrease sensitivity to your penis, thus helping you to last longer.

Stimulate your partner - Just think about your partner, forget about yourself, give maximum pleasure to your partner by mouth and finger, give orgasm to your lover and then think about yourself.

Learn to stop - Just withdraw your penis before you reach climax and change what you were doing.

Stop over stimulating your penis head and alter your penetration technique to a circular motion

Stay in Control - Don't get over excited, just being in control so you can withdraw at any point, change position sometimes.

Masturbate First - Masturbate 10 minutes before doing sex, it will help you to last longer and won't get excited quickly

Location - Try different position, before you reach climax you change your position, it will help you to reduce your excitement also.

Pills, Sprays etc - Try Herbal Pills which are most effective and don't have any side effects. Check ingredients and other stuff carefully before buy online.

How to Last Longer in Bed - Simple and 100% Effective Tips

By: Manu Thomas

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