Before you continue reading this article you should know that losing 10 pounds in 3 days is not healthy. However, if you really need to remove 10 pounds for some big events I will show you how to achieve your goal in a very short period of time. Do you know a famous weight loss method called detox diet? This is the method that most celebrities and TV stars doing to get skinny quickly. Detox diet is actually a low calorie diet in which you consume very little calories and only drink fruit juices and other cleansing items. This diet can help you clean your body of useless, undigested deposits of fat, waste and also induces very fast weight loss. With this diet you can easily lose 10 pounds in few days. The most popular detoxing plan is the Lemonade diet also known as the Master Cleanse diet. In this program you are should not eat any solid foods and drink mixed juice for 3 to 5 days. The ingredients of the Master Cleanse diet are: * 2 tbsp of genuine organic maple syrup
* 2 tbsp of fresh squeezed lemon juice
* 1/10th tsp or more of cayenne pepper
* 8-10 oz of purified or spring water You should stick to the detox drink for 6-10 times a day and after 3-5 days you will be able to drop up to 10 pounds! However, you must remember that this method can only be used twice a year. If you are desperate to lose weight you can have a try! Master Cleanse Diet is a popular detoxing method that most celebrities and TV stars doing and having success with. Find out more about the Master Cleanse Diet right now! About the Author: