How to Make a Home Remedy for Hair Loss

How to Make a Home Remedy for Hair Loss

How to Make a Home Remedy for Hair Loss

Hair loss or having a receding hairline is one of the major concerns of younger people all over the world these days. A receding hairline is usually seen in case of men in later years. If you don't want to start taking drugs to regrow your thinning hair, then here are some hair loss natural remedies that can help in growing your hair back.

1. If you're still wondering how to regrow hair naturally for men, then as cliched as it may seem, one of the important things to concentrate on is your diet. They say diet can help cure, or at least alleviate almost any disease or disorder. This is the reason why you need to pay attention to your diet. Eating a lot of green vegetables and fruits will help keep your skin and even hair shiny and healthy. Also, going in for a high protein diet will also aid greatly in your quest of regrowing hair naturally. This is mainly because hair is made up of protein (keratin).

2. Shampoo your hair and scalp with apple cider vinegar. Work the vinegar into your scalp using circular motions. This will help clear clogged hair follicles and keep existing hair strong. Rinse with lukewarm or cool water, never hot.

3. Horsetail is a good source of silica, a natural substance which will strengthen your strands. Green tea can reduce shedding caused by androgenic alopecia, also known as female pattern baldness. The tea contains substances which prevent the enzyme alpha-5-reductase from converting testosterone into DHT. This will allow the follicles to begin functioning again which will allow the hair to grow back.

4. One of the best things you can do to your hair is to regularly massage your scalp. This improves the circulation and stimulates hair follicles. This is vital in ensuring that your hair grows thick and as healthy as possible. Do this with almond oil at least 2 times per week.

5. stress is a contributing factor to a lot more conditions ranging from something as mild as hair loss to something as serious as heart diseases and high blood pressure. Hence, the importance of healthy living and a stress free life cannot be stressed on enough. So, as a hair loss prevention measure, one needs to set a routine for oneself by eating right, sleeping for at least six to eight hours and exercising on a regular basis. So, say goodbye to stress if you want healthy hair!

6. Massage your scalp with coconut oil. Use the tips of your fingers to work the oil into your scalp to stimulate blood flow. Be careful not to scrape your scalp; only rub it with firm, hard pressure. You can leave the oil in your hair overnight if you wish before rinsing it out with lukewarm to cool water.

7. Exfoliating scalp may be a strange concept, but it can help your hair follicles a lot. It gets rid of any sebum and excess dirt that have been lying in your scalp, thereby easily allowing the hair to grow.

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