How to Manage Stress Effectively
How to Manage Stress Effectively
How to Manage Stress Effectively
"The person who manages stress the best is the one who just isn't stressed at all."
When you read that quote you might have thought LIKE DUH!! There is actually a lot more to it than that.
The people who manage stress the best do not let stress come into their lives at all and that is why they are never stressed at anytime. These people just live happy and laid back lives and surprisingly most of these people deal with a lot of the same stressful activities and daily requirements that everybody else does. The secret to that is following what you love to do and picking a career, hobbies and friends that make you happy and then not letting the events that could lead to stress hook you in and absorbing you with stress.
The people who you think live the perfect lifestyles and who are driving fancy cars, live in nice houses, have a lot of toys have great families, friends and careers are the people who follow what makes them happy and never let any stressor stress their life and hook them in. The truth is that people who suffer stress create a lot of the stress on their own a lot of times by making negative assumptions and by making positive assumptions from not guaranteed positive things which create stress after the individual finds out that they got their hopes up for nothing and then they stress out because they did not get what they were expecting.
Like what was covered in the previous motivational article about assuming, the more a person assumes the more possible errors, misjudgments and misleading can happen which will lead to stress, disappointment and false hopes in the end which can be a real killer in your home based multi-level marketing business or in any business in general.
If you stop assuming and always find a way to be happy in any type of situation you will eliminate so much stress in your business and in your personal life. You will also become a better magnet for bringing in leaders and future leaders into your business because you will be positive, happy and laid back and you will also give this same positive notion out about your business.
If you appear stressed it will be much harder to build your business because people will feel like they will be stressed out if they work with you and in your business. If you feel stressed people will automatically feel like you are stressed out about your business and that will scare people away from you and make them question your ability as a leader if you are stressed out all the time.
The best bet would be to live a stress free life by not letting stress beyond your control hook you in to a stressful life and not creating your own stress by assuming or living life the way you don't want to. Simply find what makes you happy and kick the stress and people will want to lead and be stress free with you!
Never create your own stress and do and balance the activities and people in your life the way that works best for you and that makes you the most relaxed, excited, smart, goal-oriented and proud!
If you want to be the BEST then avoid the PRESS, ignore the PESTS and KICK THE STRESS!!!
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