How to Prevent and Control Excessive Sweating and Body Odor

Most people know the uncomfortable feeling of sweating heavily when it's very hot or humid

. Imagine having to go through this on a daily basis. Consider also how it would be if you knew that, apart from all your sweating, that your body odor was very strong as well. How would it feel if, no matter what you did, you could not get rid of the unpleasant odor that emanated from your skin? How would you deal with this? Quite a few people would never want to venture outside. Unfortunately, many people are in this situation. For such people, excessive sweating and body odor are part of their daily lives. If you are in this situation, the following suggestions may help you.

Keep your body hair in check. If you have excessive sweating and body odor, having a lot of body hair will aggravate this problem. Sweating produces oils, which are absorbed by body hairs. Bacteria can also get trapped on your skin in areas with body hair. Both oils and bacteria can produce body odor. If you suffer from excessive sweat or heightened body odor, why not try to trim or shave some of your body hair so that your skin has a better chance of breathing.

Medical help can be the only way for some people to deal with their excessive sweating and body odor issues. Most commonly, antidepressants or anti-anxiety medications is what is prescribed to help with excessive sweating and body odor. That is because these medications help keep you calm and even-tempered. Staying calm helps because when you get nervous or anxious the body's natural response is to start sweating. Consequently, if you can find a way to stay calm under stressful situations you will reduce the amount you sweat. This means less body odor to try covering up.

Botox injections can be used to help treat body odor and excessive sweating but only in extreme cases. Extreme cases does not refer to the sweating you do after exercising or for every day type sweating. This method is a last resort when the sweating is intense and beyond your control. This extreme measure blocks your body's ability to trigger your sweat glands. The sweat glands are completely shut down with a small dose of botox. It is extremely important to discuss this with your doctor and an endocrinologist before using this method. Remember: Botox is poison and should not be used without a doctor's consent, especially for this purpose.

Excessive sweating affects many people. When they sweat too much, they worry about the level of their body odor. Many also worry about ruining their clothes with major sweat stains. The cost of deodorants and antiperspirants are another source of concern. It is easy to get overwhelmed by these concerns and forget that this issue is fixable. Even if traditional methods have failed, a health care professional should be able to help you find a method that will work.

How to Prevent and Control Excessive Sweating and Body Odor

By: Sam Johnson

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