How to Stop Ejaculation Naturally - A Simple 4-Step Strategy to Boost Your Sexual Staying Power

Attaining a lasting cure to fix your premature ejaculation problem (PE) and discovering

How to Stop Ejaculation Naturally is the most crucial matter that any guy can do. While there are a great deal of products on the marketplace that claim to treat PE and help you last longer in bed - such as creams, desensitizing sprays, pills and "climax control" condoms - these are actually just short-term fixes.

Addressing the underlying causes of premature ejaculation is the key to permanently cure once and for all your speedy ejaculation woes. So just how do you permanently keep yourself from ejaculating too quickly during sex? Well the answer lies in a natural and time-tested 4-step strategy to boost your sexual staying power that I have listed below!

Step #1 - You need to find out the underlying factors of your premature ejaculation

There are various causes of PE, and these affect every guy differently. One of these are stress and anxiety (including 'performance anxiety'), as well as having bad masturbation habits that were picked up from teenage years. Some guys are also not able to control their ejaculation due to problems relating to erectile dysfunction and they hurry through sex due to the fear of being unable to keep their erections.

Step #2 - You need to determine just how long it is that you would like to last longer in bed

Without setting a target of how long you want to last, it will be difficult and almost impossible to eliminate your premature ejaculation woes, since you have no specific end goal in sight and so this is a very key issue. Be realistic and gradually increase your target once you reach each milestone. If you are not able to last more than 30 seconds now (seriously, some guys have it this bad!), setting a target of reaching 20 minutes of 'staying power' within a week is a surefire way to set yourself up for disappointment and failure.

Step #3 - A positive attitude and outlook must be maintained if you want to learn the proper techniques on How to Stop Ejaculation Naturally

You have to be upbeat about what you are doing in order to achieve your goal. It's just like all things that are worth doing. You need to believe that you will be able to completely cure for good your premature ejaculation problem, just the same as a lot of guys before you who believed that they could. A positive image must be sustained of what you will be able to do with that extra sexual stamina and how much more enjoyment that you will give to your female partner (as well as yourself!).

Step #4 - Until you reach your desired result, you must stay on course!

You need to learn the proper techniques of How to Stop Ejaculation Naturally in order to improve the length of time until you ejaculate. There are numerous natural training methods and conditioning techniques, such as breathing control, arousal control, pelvic floor exercises and proper masturbation methods that will help you to increase your sexual stamina.

Taking consistent action is the key. Your body will need time to adapt to the training and conditioning. But, by focusing on what you need to do and staying on course will dramatically improve how long you will last in bed. Remember that practice makes perfect every single time.

How to Stop Ejaculation Naturally - A Simple 4-Step Strategy to Boost Your Sexual Staying Power

By: Randy Cartwright

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