How to get a flat stomach in a week? 3 tips for Great Abs

Want to get your stomach flat?

Want to get your stomach flat?



Get Mike Geary's Truth about a six pack abs

In order to get lean, the workouts ought to have a high intensity, with short rest periods, working the largest muscle groups of the body, instead of trying to isolate specific miniscule muscles like the biceps, triceps, or calves. Getting a flat stomach in a week is totally unrealilstic, but it is a great starting place to work from.

How to get a flat stomach in a week? 3 tips for Great Abs

By: Ben

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