How to shake the Winter Blues by Visiting Shut-ins in Senior Citizen Centers
How to shake the Winter Blues by Visiting Shut-ins in Senior Citizen Centers
You probably are dreading the coming winter season like a lot of folks are, and you rightfully have good reason to do so. There just is nothing that is as nice as the warmth, which we get during the spring and summer months. Spring and summer provides us with so many activities that we often don't even think about the exercise we are getting from it all. Such things as mowing the lawn, trimming the bushes, cleaning the deck, or even power washing the sides of the house, all provide some great exercise.
I know that being outside in the Winter can be rough at times, but you really should get out as much as possible, you know that as well as I do, since your reading an article on the winter blues. On them cold winter days if your an adult and you find yourself alone, or with nothing to do, bundle up in winter clothing and get outside and head to the nearest Senior Citizens Center.
There are folks that are getting up there in age, or have some disability that keeps them inside almost every day of the year. If anyone is prone to the winter blues, it should be the residents of senior citizen centers, but often they are the cheeriest people around. One thing that the senior center residents fine very difficult is, getting out in the winter. The snowy roads, and the slippery sidewalks, make winter a time when a lot of senior citizens are litterly shut inside.
The Seniors that live alone are often alone in life also, a lot do not have family members that even live near them, and their only friends are other residents of the same building, and they cannot safely get outside in the winter either. You can visit these places and with permission, go door to door, or ask around in the lobby area if any of the residents need someone to get their groceries for them, or pick up a prescription, or do some other task. Visiting a senior citizen center and helping others can be one of the most rewarding activities around, and it's a great way to shake the winter blues.
There is a website that describes numerous activities and other methods to help eliminate the Winter Blues, this website is called: Winter Activities - and it may be found at this url: http://www.winter-activities.com
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2024-12-4 15:33
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