I Turned 40 And Then My Body Betrayed Me

A friend of mine emailed and She was frustrated because she had always been in good

health for most of her life, with the exception of a childhood illness and accident. She was in great shape.

She felt that her body operated negatively. She felt it annoying as she had been trim and glamorous throughout.

She had chopped her diet down but still she felt she was putting more weight. Doctor told her that her excretion and the digestion process have slowed as she reached her 40s

Then, she noticed her cycles were longer and more painful and becoming a bit erratic over a couple of years with no sign of improving. "Well, you know that as you approach 40 your hormones start to do weird things", this from her well-woman physician.

Soon, she noticed increasing digestive sensitivity to foods she'd always loved. She told me, "Christian- I have always had a cast-iron stomach. What happened?"

She had an injured knee right from the age of 17 which popped up as arthritis. Her blood pressure was 110/70 and it began to rise to 140/80.

Her complaints were not just like others. Every individual who turns 40 will have the anger that they face lots of side effects and due to that they will have to take more medicines that take the side effects of the original medicines taken.

I had advised her to be the part of the healthcare team. Being a part of the health care team she will be able to listen to the doctor and let the doctor know what the problems are. She just need not listen to the doctor for one side advise. She is a patient who has a healthy bondage with the doctor and she has frankly been telling her problems to her so far.

She nowadays asks for natural treatments when she meets the doctor. Certain times it cannot work because major injuries and problems will need an operation.

With the neat guideline from her doctor she effectively controlled the blood pressure and reflux, arthritis and her problematic hormones. As she has been affected by acid reflux and high blood pressure she has demanded medications which are natural and effective.

She does not prefer any kind of medicines. She focuses on her diet planning and spends time effectively on exercising. Altering her food habits have reduced her reflux, blood pressure, and her hormone issues

She basically strongly holds the idea that planning a healthy diet and working out a neat routine of exercise will help her stay healthy. She need not keep running to any insurance firms or medicines if she does this. Maybe I should hire her.As there are alterations in the rules of Healthcare in the US, she is not much satisfied with the changes

To know more about the ways of lowering High Blood Pressure, Manage Acid Reflux or having healthy weight in the Middle Ages, go through the natural programs listed on the right hand side of my blog site.

EL331014

by: Chrisitan Goodman

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