Important Data On The Impact Of Physical Exercise On Treatment Of Substance Abuse

A patient who's dealing with alcohol and drug addiction suffers from a complex process

. The aftermath which has caused by this abuse often include damages in the aspects of family, mental, physical and relationship. However, to alleviate this condition, regular exercise is being thought to aid. They say that exercise elevates happy hormones known as serotonin and pain blocking hormone known as endorphins.

Alcohol dependency

The use and abuse of alcohol affects you body's metabolism, which leads to weight gain that also leads to heart malfunction. This substance also affects the brain function particularly your capacity to assess present and future actions and ability to judge. One study conducted in 2001 said that the use of alcohol promotes premature aging of the brain that may hasten through excessive usage. The study, which involves youths, consumed high amounts of alcohol within a week. The result is a brain which can be compared to that of the elderly.

Drug Addiction

The use and abuse of illegal drugs alters your brain's thinking ability which includes reasoning, learning, memory and uncontainable actions. These effects on the brain can develop into a lifelong problem especially those substance dependents which have started during their teen years. The roles of prevention programs in alcohol rehab centers help stop the prevalence of drug addiction.

Treatment of Alcohol Addiction and Physical Exercise

The many negative effects of alcohol to your body need to consider alcohol rehabs which provide important treatment and alternatives like exercise through daily activities. This idea will help an alcoholic cope up with the healing process which involves withdrawal syndrome such as nausea, insomnia, and depression. Happy hormones will be enhanced through routine exercises or activities that will surely perk up the sensations of a dependent under treatment, helping alleviate withdrawal symptoms.

Treatment of Drug Addiction and Exercise

Physical Exercise and its capability to release endorphins and serotonins will surely aid in the treatment of an individual who is a drug dependent. Back in October of 2010, Biological Psychiatry released a study on cocaine-addicted rats. It was discovered that rats which regularly run on a wheel had a decrease in cocaine addiction. A similar study was published in August of 2010 that stated that the participants who underwent regular physical exercise have developed a better disposition in life and decrease in drug use.

There are many health benefits of physical exercise. A good sense of self, a positive outlook and a healthy body are just but some of the benefits. Physical exercise and its important role on the improvement in the lifestyle of an alcohol and drug dependent is even a greater feat.

by: Jose Smith

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