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HCG Diet: Must Know Facts
HCG Diet: Must Know FactsThe HCG diet and weight loss program works on the principle that when HCG is absorbed into your body, it in effect attacks the stored fats in your bodyHCG activates the body for the breakdown of fat cells and then places them into the bloodstream to be burned off as energy. This process puts anywhere from 1500 to 4000 calories into your system per day. This gives you the benefits of going on a low calorie diet while still maintaining your strength and energy at normal levels. When an obese individual attempts to lose weight by implementing a very low calorie diet without HCG, the dieter will initially lose normal fat reserves then followed by the burning of structural fat. As a final point, the body begins to burn abnormal fat and when this occurs, he will start to feel weak and hungry until he gives up. The signs of weight loss would not be evident in the desired areas such as hips, bellies, chin, arms, and thighs.
HCG Diet: No Exercise Needed
Poor eating habits, not exercising enough, and a malfunctioning metabolism are some of the good reasons why people get fat. Getting out of bed will be hard for you if you have any of these three factors so dont be surprised. Good thing there is now an HCG diet and weight loss program to help you with your weight problems. This diet will help you change your eating habits for the better and also improve your metabolism. You probably have not heard of any weight loss program not featuring hard and regular exercise as a vital factor to shed off extra pounds. Fortunately, HCG does not believe it will be of any help in your weight reduction desires. That the diet restricts daily calorie intake to 500 calories a day or less and recommends proteins and fibers as your main menu is one explanation of this fact.
HCG Diet: HCG Hormone
The most important component of your HCG diet and weight loss program is the HCG hormone. To have more energy generation, it helps your metabolism to become more efficient in burning fat. Shedding body fat at an extremely fast rate of one to two pounds a day is basically this hormones responsibility. It is believed that no other weight loss method is known to accomplish that much with different weight programs continuously popping out everyday. A physical overhaul, which will make you healthier and will help you recover the previous bounce you lost when your weight got in the way, is the direct effects of this diet in your body. Getting used to the types of foods which can translate to long term health benefits such as high protein meals like lean beef and chicken is its more important effect in your diet.
HCG Diet Dangers
Before taking the HCG diet and weight loss program, you should first try to know what your physical condition is and what possible dangers the diet can bring you. Even if this diet does not require the dieter to engage in strenuous physical exercise as it is more lenient than most weight loss programs out there, it can still pose some serious problems to obese people who have prior health issues. It is recommended that the program be undertaken under the supervision of a HCG doctor if you are one of these people. Fats, starchy and sugary foods are to be avoided since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That alone should make you treat this diet more seriously and make sure that you can survive such a diet. Some experts say nobody can function normally on the level of calorie intake demanded by the HCG weight loss program. They claim that the lack of ample energy-boosting nutrients will slow down physical and mental processes to a point where you can no longer perform your everyday tasks.
by: Tyrone Hunn