Improving Oral Hygiene In Women
Keeping your teeth and gums clean and decay free is not always an easy task
. A shocking number of individuals today do not follow proper dental hygiene practices.
These include brushing at least twice a day, flossing once, and visiting the dentist every six months for a professional cleaning and examination. Unfortunately, dental diseases and ailments can be even more prevalent in women, because of the changes that occur in a female's body throughout her lifetime.
Most of the changes that occur are due to the amount of fluctuating hormones that are present, and they usually coincide with pivotal life events or stages. Examples of these stages would be the onset of adolescence, pregnancy, and menopause.
When young girls start to mature and turn into young women, there are great deals of hormones present in the body that are trying to make changes and alter the individual. These not only make drastic shifts within their systems, but can also have an effect on the health and sensitivity within their mouths.
Especially during monthly cycles, young ladies may experience very swollen and sensitive gums. If they do not floss and brush properly, it could cause pain and bleeding.
If this happens to you during this time, make sure that you are making use of a soft bristle brush and that you take extra care and time when flossing. The gentler you are, the less bleeding and discomfort you should experience.
You may also have an influx of lesions appear in the mouth during this time, like canker sores and blisters. Purchase an analgesic for the pain and keep an eye on the sore until it goes away.
Sores that become inflamed or infected will need to be looked at by a dentist. Another period of change within a woman's body is pregnancy.
During this time, hormones like estrogen and progesterone, as well as others, shift and change on a weekly basis. Because of this, dental problems can be intensified and made more serious.
In fact, problems that were unrecognizable before pregnancy may become unbearable during it. A common phenomenon that occurs in many patients is pregnancy gingivitis, which mostly happens during the first trimester.
A symptom of this is gums that are bleeding, red, tender, and/ or swollen. Morning sickness is another aspect that can contribute to tooth damage, because excessive vomiting wears away at the enamel and can erode teeth.
If you are pregnant, it is very smart to pay a visit to your dentist just to make sure that you are not experiencing any of these interesting phenomena. Menopause, the stopping of the monthly cycle that occurs in middle age years, may also contribute to some oral ailments.
Many women complain of experiencing burning sensations in their mouths or having dry mouth. Also, some of the medications that are recommended to patients during this time may actually contribute to tooth and gum damage and factors.
Those that are experiencing any of these problems or are worried about the side effects of medications may want to ask their doctor for more information. All of these life changes are positive things that just may have a negative affect on your oral health.
Another factor that may also contribute is the use of oral contraceptives or birth control pills. These essentially tricked the body into thinking it is pregnant through the use of hormones so that an egg is not released each month.
Because the body believes that it is with child, the same problems that women experience during pregnancy may occur if the woman is on the pill. Utilizing this medication makes it even more necessary for you to take good care of your oral hygiene and to pay close attention to any sensitivity, swelling, or discomfort in the mouth.
As a woman, it is important for you to get regular dental check ups and cleanings. That way, any problems can be noticed quickly and you can maintain the health of your mouth.
It is also a good idea to inform your dental professional of any medications that you are taking or if you are experiencing any of the changes listed above. Make sure to follow proper brushing and flossing habits, as well as using a strengthening fluoride rinse, and your teeth and gums should feel comfortable and healthy!
by: Jack Landry
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