In Singapore Heart Disease Is Like Other Common Ailments

Coronary heart disease or atherosclerosis is a state in which the blood vessels responsible

for supplying oxygen to the heart muscle, are blocked by gathering of plague. In the early stage of this disease, there is probably no symptom. That time the doctor, too, may be unable to detect it. But after duration of some years the disease may be fatal several times more and that can even cause sudden death due to the inability of the arteries to get blood enough to the muscle of the heart to maintain its functionality. Coronary heart disease is mentioned among the top most causes of death for women and men.

No sole cause is responsible for cardiovascular ailments. However, researchers and doctors have found out some particular risk factors that can enhance the risk of this type of diseases. Some of the vital risk factors include high cholesterol, family history, smoking, obesity, and high blood pressure. Though you can't alter your family history, you can reduce your risk of coronary heart disease by restraining some of the few other risk factors.

There are seven key steps to reduce the risk of various heart diseases. They are as follows-

Doing physical exercise regularly

Lowering the total cholesterol level of the body

Quitting smoking

Taking a low-dose aspirin every day

Reducing dietary consumption of animal fats

Increasing the dietary consumption of whole grains and fresh fruits

Visiting doctor for a test of cholesterol and angiogram

Besides, some doctors think now that drinking moderated alcohol may reduce the risk of coronary heart disease. The doctors now identify two distinct cholesterols good cholesterol or HDL and bad cholesterol or LDL. Analyzing the report of the blood cholesterol test, the doctor may suggest that one should increase the HDL cholesterol level and decrease the LDL cholesterol level.

How can we detect the coronary artery disease? The coronary artery disease treatment entails various medical procedures. A good way to measure and diagnose the depth of coronary artery disease is the use of coronary angiography. It is exercised when a doctor suspects a person of having such a disease.

When the damage is caused, the body will initiate a healing process. The healing process leads the deposition of plagues at a place where the arteries are damaged. We should keep it in mind that building up of plague in the coronary arteries may begin in childhood. This plague can completely block or narrow few of the coronary arteries overtime. Finally, this condition reduces the supply of oxygen-rich blood to the muscles of the heart.

Prevention is better than cure. So, knowing the reasons of coronary heart disease is very essential. There is no substitute to early detection. Following the advice of the doctor is the best practice that we should obey to avoid few of the conditions of heart attack. Dr Lim of Singapore is a renowned heart specialist. She has a unique heart care clinic dedicated to the service of heart patients.

by: Cherilyn

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