Increase Your Punching Power Through Martial Arts

Discovering Exactly How A Martial Artist Can Increase Their Striking Power

If you study karate, Kung Fu, Taekwando or any of the fighting arts, one thing you will find yourself asking now and then is exactly how a martial art can improve their punching strength. After all, that is what it's all about, right? A weight lifter wants to lift more weights and also a fighter wishes to hit harder.

So there are some things you can do to go to where you want to be as a mma fighter.

Study Multiple Arts

Each and every style has some thing to offer you, also in fact, there are very few "pure" martial arts systems left nowadays. Just about any style borrows something from another style. Just like each and every fighting system has something to offer, each and every style also has one or two areas where certain students may feel some thing is lacking. Let's say you're taking Tae Kwan Do. Well... Punching is not the main concern there... However it is in common Okinawan karate. You have to respect your present master, your current style, but that doesn't mean that you cannot look for on your own what else is out there. Again, every style has at least one or two things you will find extremely useful.

Tone down

In boxing, weightlifting is a terrific way to boost punching power. In eastern martial arts, it's in fact better to slim down. You want trim, lean fighting muscles, not big, bulky muscles. When you want to lift heavy things, large muscles come in handy. In karate, well well developed muscles will let you strike faster, and therefore, harder. So try toning your arms instead of looking to get pumped. Should you look at the great martial artists, the only place where you'll see a lot of mass is within the stomach, exactly where striking power really originates from. Everywhere else is often trimmed, toned to perfection. Just look at Bruce Lee. Size is everything in some sports, but not in martial arts.

Stretch More

Look at the older martial artists next time you try to the dojo. They take more time warming up for two reasons: Age, and also the wisdom thereof. The more you stretch, the harder flexible you'll be, and as you likely know, flexibility is completely EVERYTHING in the martial arts. You have to be like water, tranquil and intangible one moment, and striking just like a fire hose the next. This is often attained by means of better stretches and warming up. In case your sensei likes to dive into practice (unlikely, since many true martial artists understand how important warming up is), show up early and warm up on your own.

Your Kata

Your kata is the road through which you will find every secret and each and every truth that the martial arts have to let you know. In the event you neglect your kata, you might as well just be striking at a brick wall for no good reason, simply because you'll attain about the same results. Your kata is everything. Your kata will put your moves into the mind so deeply that you can never forget them, and as you improve your kata, you'll improve your technique, and you will improve yourself. Study your kata back to front and don't overlook it.

by: Connor Smith.

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