Intercourse to Get Pregnant – Why Don't You Make Your Plan of Getting Pregnant Become Easier
Intercourse to Get Pregnant Why Don't You Make Your Plan of Getting Pregnant Become Easier
You and your partner have decided to have a baby. But getting pregnant is not usually as simple and quick as many couples think it will be. So why don't you spend a little time to read this below article to find out what you should do in the intercourse to get pregnant or increase the rate of conception quickly.
There are some important things you need to do before having intercourse to get the best result. Certainly, you must have a good healthy to prepare for pregnancy period which may have many difficulties. So you should have a more diverse diet with many nutritious foods including vitamins, minerals, etc. You must never forget fruit, vegetables, milk, yogurt and grains for your each meal. But you cannot get all of the essential nutrients from food alone. A good advice for you is that you should take folic acid each day to decrease the chance of defects for your future baby. And certainly, you can not enhance your health without having a suitable exercise program and giving up some bad habits which can affect your pregnancy, such as smoking and drinking coffee too much. The last but not least advice is that you should try to track with your menstrual period and know when your ovulation will come back. This is also the most likely time for having intercourse.
You could have a good preparation for the best time of getting pregnant, but you may still lose your chance if you do not notice about choosing the best position in intercourse to raise the rate of conception. A missionary position or man-on-top is always the best choice for you and your partner because you can take advantage of the gravity to make the sperm penetrate deeply to the cervix. And while having intercourse, you can put a pillow under your hips to increase the possibility of conception. Your trying will gain the better result if you relax enough to have orgasm during having sex. It is not a must-have factor but many women feel that it can help them get pregnant quickly and easily.
The last thing you need to notice is not getting up immediately after intercourse. You should lie down and raise your legs to 30 degrees to help the sperm have more time on the way to the egg. This simple advice will help you increase the chance of conception.
These advices about intercourse to get pregnant will help your plan of having a baby become much easier to succeed. So why don't you do following these suggestions as soon as possible.