Ji Xiao Gang Way Hookah
Ji Xiaolan years of the Qing dynasty Qianlong Jiaqing great wit his respect not only
in poetry and songs are highly accomplished, accessible and humorous man, always honest and upright integrity, as one people, he told the story of corrupt officials wits widespread , and sing the story of Emperor Qianlong poetry for the elephants.
Cai Ming Ji Xiaolan not only great, but a long life, he come to an end the age of 83, in the health sector are less developed mid-Qing Dynasty, is indeed well-deserved birthday; even today, also called longevity of people . However, when we went to carefully fine when Ji Xiaolan's regimen, but can not help but surprise even some disappointment, because Ji Xiaolan habits, there are some so-called "healthy lifestyle" has a very different, even opposite.
As we all know, smoking is a major rival to human health, smoking will greatly increase the risk of respiratory system, digestive system disease rates can be described as fit and healthy lifestyle. However, the longevity of Ji Xiaolan is a "big smoker," he cravings especially large. That time, most of all hookah smokers smoked, Ji Xiaolan feel hookah too small, and pumping up quickly, he maverick to take away the tobacco pouch, he specifically ordered to find someone special, a great Yandai Guo, Yan Guo is much greater than the capacity. It is said, as is so large Yandai Guo Ji Xiaolan, the whole city could not find a second, because of this, Ji Xiaolan was sent to the "big pipe century" nickname.
Ji Xiaolan not smoke, but do not quite comply with the diet on longevity. He only like meat, few vegetables and rice, his routine is the meat with tea. This is related to modern science diet - more than the rice noodles, fruit and vegetables very different.
Of course, Ji Xiaolan many habits coincide with the current health science, and such as to maintain a good attitude, for example, pay attention to civil and military integration, static and dynamic match. Ji Xiaolan man free and easy, often Yujingsizuo, witty discourse, he most loves to laugh, have fun for a small interest each able to burst out laughing hilarious, laugh exhilaration. In addition, Ji Xiaolan civil and martial arts, writing of the space, daily activities, muscles still remember not only regulates, but also the enhanced body.
In fact, think carefully, Ji Xiaolan's regimen is more reference for us ordinary people, such as forced as the reason, we are unlikely to Home Economics with a row out of longevity, if that just because there are 12 life manner inconsistent with the longevity, they give up on themselves, the good health abandoned and eventually only runs the risk of endless troubles.
Think of Ji Xiaolan's regimen, perhaps, make us involuntarily to breed self-confidence from the longevity!
by: changjiang
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