Juicing For Health, Weight Loss And Recovery From Illness

Making your own juices is one of the best gifts you can give you body

. Fresh juice gives your body an instant boost of nutrients, enzymes, vitamins and minerals in a form that the body can easily assimilate, absorb and digest - in fact, studies have shown that the nutrients from juiced vegetables are within our bloodstream within 30 minutes of consumption!

Juicing also gives you the opportunity to consume the goodness of many more vegetables and fruits than you would normally be able to consume whole, while also ensuring that you are consuming plenty of raw foods.

No matter what state of health an individual is in right now, it is important to remember that our body is the most valuable piece of property we have and should be treated as such. With that in mind, it's easy to understand how imperative it is to keep the body clean through regular cleanses.

A juice cleanse is one of the best ways to clean out your body of chemicals and toxins that have accumulated over your lifetime.

When your body becomes polluted, the opportunity for a multitude diseases to ravage the body is substantially greater. A detoxification program is absolutely necessary in order to flush and detoxify the harmful, poisonous materials that have built up over our lives. Even children are showing alarming increases to exposure with harmful toxicities like Mercury. Right now, 1 in every 100 kids is Autistic. Less than 20 years ago, it was 1 in 10,000! Currenly cancer rates are 1 out of 4 while 100 years ago it was 1 out of 10,000.

A juice cleanse is one of the best ways to clean up your body of harmful dis-ease causing toxins. Most illnesses today are caused by toxin overload and a lack of nutrients in the body. Our vegetables and fruit today have fifty percent less nutrients and minerals then it did fifty years ago. Our soil has become depleted of nutrients due to all the toxic fertilizer chemicals being sprayed. Our bodies are lacking in the vital nutrients that will keep us healthy and disease free. That is why daily juicing can help someone regain their health and get back to feeling vibrant and energetic. Even someone suffering from a chronic illness can benefit from juicing.

There is a physician named Dr. Max Gerson who is now deceased, but found that a juice fast can help recover someone from illnesses including cancer. The gerson diet consisted of juicing every hour throughout the day. His success ratio of curing people from disease was very impressive. Although his findings threatened the profits of big pharma so Dr. Gerson was threatened and chased out of the united states. His goal was to cure people of the incurable and he succeeded. He should have won a noble peace price but he was persecuted. Dr. Gerson successfully cured many people and many cancer survivors own their lives to this wonderful doctor.

Juicing is not only for curing disease but it can also help with weight loss. There are many people who engage in juice fasting and juice feasting to drop the unwanted pounds. Some people survive with only juice for 1 to 5 days. While others fast or juice feast the entire month. This can help someone lose a quick 20 pounds in one month.

Juice fasting is when you limit yourself on the amount of juice that you can drink per day. While juice feasting is when you drink as much juice as you want during the day. Juicing can be either vegetables or fruit. People who are sensitive to sugar or or doing it to lose weight should stick to mostly vegetable juicing.

When deciding to engage in juicing you need to know important facts about the equipment that you buy. Not all juicing machines are created equal. Most inexpensive juicing machines on the market will destroy the vital minerals and nutrients inside the juice. This is because it heats up the juice as it is extracting the liquids. You want to purchase a juicer that will juice the vegetables and fruit but maintain the vital nutrients in the juice. This is really important. Or you are basically juicing for no reason.

Some of the top of the line juicers are the Omega juicers. I believe that Max Gerson recommends the Omega Juicers. These juicers extract the juice using a cold process that keeps the vital minerals and nutrients within the juice. The juice that this machine can extract is full of vitamins and necessary enzymes that we all need to remain healthy.

The best machine in my opinion is the Omega 8006 machine. This machine can grind leafy vegetables such as wheatgrass, spinach and kale. Most cheap juicers on the market cannot juice leafy vegetables. And these are some of the most nutrient dense vegetables that you want in your diet. Raw food is the best food to keep you feeling top notch. If you want to feel vibrant and young, you should start a juicing program. If your not feeling better after a month of juicing then you are probably using the wrong machine.

Please see the link below for more information on juicing and the Omega juicing products:

by:Gen Wright

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