Karma Meditation In Practice

The concept of karma appears simple to understand on the surface layer ; but as we look closer

, it looks to be more of a poser. The first papers, discussing Karma, seem to appear in the Bhagavad Gita. The Hindu concept in respect to karma is much different than the Occidental concept divulged by spiritism and spiritualist groups.

For Hinduism, karma is only a law of cause and effect ; it is of the genus "spit while looking straight up and you will be spat on." Karmic Yoga connects you with the Divine thru the works that you do with other homo sapiens.

According to the Karma Yoga the actions go automatically. Action without the sense of doership is Karma Yoga! During the worse of occasions when you meet that horrible person that's unlovable, or when that thief steals your mpeg recorder, or when you find out that people have been coming to your food pantry, getting food and then selling it to buy drugs to sell to others, that is when you are engaged in Karmic Yoga.

The Karma Yogi understands the basic law of action and reaction which is known as the law of karma and is expressed in the Christian teachings in the golden rule "Do unto others as you would have them do unto you."

The benefits like stress control, anger control, empowerment, and self-control, have slowly transformed one's personality and character with long- term Yoga practice.

Most Hatha Yoga teachers are awfully familiar with Yogic philosophy, but many don't wish to be seen as a guide toward religious health. A trained mind can recognize an opportunity that won't be apparent to one who sees the darker side of everything.

everyone knows that Yoga practice improves one's health on a lot of levels, but our own emotional health will prosper, when we help others.

by: Andrea Jacsen

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