Keeping Slim In A Healthy Way

Keeping Slim in a healthy way

Keeping Slim in a healthy way

Year after year cook books and diet books are the biggest seller, how not to eat it once youve learned how to cook it. To sell a diet book you need some crazy idea of what to eat or not to eat. Heres a peanut butter diet book, the ice cream diet book, the bikini diet, none of these books agrees on what you should or shouldnt eat.

The Atkins Diet has been popular for year, Atkins make nutritionists mad by saying you can eat just about all the fat you want, as long as you dont eat many carbohydrates, sugar and bread. I like Atkins because I cook with butter. The Scarsdale Diet was a popular fad for several years, it's a sand maker chart in here indicating what you ought to weigh. It Says a woman five feet four ought weigh between 110 and 123 pounds. If youre a man five foot eight, Doctor Tarnower said you should weigh between 137 and 153 pounds. Well Im a man five foot eight, who weighs between 205 and 206 pounds, according to him I should be six feet six inches tall.

Doctor Phil has a new book out, looks good but Id be afraid Doctor Phils diet might make bald. The Pritikin Diet, everything is non-fat milk in these diets. Thats why kids arent drinking milk anymore: tastes like fat-free dishwater. They only have charts listing things you could eat, like half a piece of celery of 4.5 grams of applesause. Is there anyone who knows what a gram of applesauce look like?

This is the most popular book these days, the South Beach Diet Book. There are some surprises in here, it has a list of foods to avoid and one of them is apples. Maybe thats because apples are bad for the doctors business, an apple a day keeps a doctor without pay.

Youve all seen the diet ads at the back of bad magazines, before after, she took Hydroxycut to lose weight. Before, midpoint, after, boy, shes had that bathing suit a long while. If I really wanted to lose weight though I know what Id do, Id cut my eyebrows.

by: nicole

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