Kenyan Plantains In Coconut Milk Recipe Cooking Guide

The wonderful thing about plantains is that they truly are a versatile food

. As a plantain ripens, its high starch content changes to sugar.

Plantains are good at any stage; it just depends on what you want to make.

Plantains are a relative of the banana, but are bigger, less sweet and need to be cooked before they are eaten. Plantains also keep their shape when cooked, unlike bananas, which get mushy.

Green or "unripe" plantains contain a lot of starch and very little sweetness. Their starchy flesh is used more as a vegetable than a fruit. They can be used in soups, stews, boiled and mashed.

Kenyan Plantains in Coconut Milk recipe is easy to make. If you want to taste or make this type of dish, this page will guide you step by step

INGREDIENTS TO MAKE KENYAN PLANTAIN IN COCONUT MILK

3-4 plantains, sliced in rounds

teaspoon of salt

1 teaspoon of curry powder

teaspoon of cinnamon

1/8 teaspoon cloves

1-2 cups of coconut milk

DIRECTIONS TO MAKE KENYAN PLANTAIN IN COCONUT MILK

1. Combine all ingredients, except the coconut milk, in a heavy saucepan and stir.

2. Pour in 1 cup of coconut milk and simmer over low heat until the plantains absorbed the milk and are very tender.

3. It takes a while for them to get soft; give them about the same time you would need for cooking potatoes.

4. You can add more coconut milk if you desire. Serve hot and try with fish or curries.

A ripe plantain can be used in savory or sweet dishes. You can pan-fry them with some butter, rum, and brown sugar and serve over ice cream. When buying ripe plantains, they should be firm and not mushy or cracked.

When peeling plantains or green bananas, moisten hands and rub with salt to prevent the juices from sticking to your hands.

by: Twino

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