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Know Panic Attack Causes To Stop Physical Reactions

Panic attack has been a very commonplace phenomenon in todays world

. The panic attack causes are seldom hidden and hence the root cause analysis is not possible in most of the cases. Doctors relate the cause of panic attacks to the stressful lives that we are subjected to in the modern era of competition. Calm and serene life generally lessens the chances of these acute attacks. Due to hypertension, our blood pressure increases which can also lead to these kinds of attacks. Although stress has been identified as the chief cause for this problem, some medical practitioners think that there are other causes as well. Following are the major causes for panic attack.

Serotonin and Dopamine are the two important chemicals present in our brain. Their purpose is to control the level of anxiety and fretfulness in our body. If there is an imbalance in the level of these two chemicals, our entire body will be affected. This disturbance of the brain can be one of the prominent panic attack causes. However, there are some anti-depressant drugs that are claimed to control the level of these two elements in our brain.

Amygdale are small almond shaped portions in the brain that controls our reactions related to fear based on prior experiences and past memories. If we are suddenly subjected to an object or an incident which have made us afraid in the past, the amygdale becomes hyperactive which can also be a potential cause for panic attacks. Research is still in process to gather more knowledge about this region of the brain.

Panic attack causes can also be related to the rate of sodium lactate production in the body. This chemical is produced in high amounts in our body during physical exercises. The high quantity of this chemical adversely affects the rate of production of neurotransmitters from our brain. Due to less production of neurotransmitters the stress and anxiety level goes unrestrained. Thus, excessive physical exercise can also be a cause for panic attacks.


High rate of carbon dioxide in the inhaled air can also make you panic-stricken. This problem is more pronounced in young generation than their aged counterparts. Panic attack causes linked to high levels of carbon dioxide is mainly due to the feelings of suffocation caused by this gas.


Again, hyperthyroidism also depicted as a condition in which the thyroid gland becomes hyper-reactive, can also be a potential cause for panic attacks. High rate of heartbeat, trembling hands are all signs of a more activated thyroid. It is important to understand that these symptoms often pass undiagnosed. So, it is advisable not to neglect these signs and seek medical advice at the very onset.

Finally, labyrinthitis is also one of the potential panic attack causes. This part of the ear, although seems to be unimportant, is a very vital part of the body. Any problem of labyrinthitis will eventually lead to vertigo that can cause panic attacks.

Chronic diseases can make the panic attack more severe. So, treatment of the above mentioned diseases can reduce the risk of panic attacks.

by: Vernon Collins
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Know Panic Attack Causes To Stop Physical Reactions