Knowing More About Attention Deficit Disorder Natural Treatment And How It Can Be Done
Any kind of attention deficit disorder natural treatment is still best advised by
doctors because they are the ones who have the significant knowledge on the matter. However, it will neither hurt if you use some common sense in dealing with your child who has ADD. Perform some research and do self-study. As a parent, you are the one who knows your child best. You too, are the only person who can tell whether a certain treatment would work for him or her.A child with ADD has a hard time focusing on something. He or she can try, but finds it very hard to shut out other distractions like the dog barking or even just a chirping bird. Unlike a normal kid, he or she is not able to ignore other stimuli to focus at one important task at hand. This inability affects the child's behavior and self-esteem. You may notice that your child may be highly irritable or gets angry very easily. Try to understand, it is not easy to deal with your own frustrations. He or she may be feeling helpless too because he or she seems to be always creating trouble.
If you wish to try an attention deficit disorder natural treatment, the first thing you have to look at is your child's diet. Avoid soda pops and anything caffeinated. You should also avoid foods high in sugar, as well as those which have artificial food coloring and preservatives. They affect brain functions which help in concentration.
The next natural treatment you can perform is limiting the hours spent in front of the TV or the computer (playing games). Excessive exposure on TV and computer may affect your child's ability to focus especially in school. This may also cause some reading problems.
Thirdly, be consistent in your routine. A child with ADD responds well to rituals and routines because he or she finds it easier to concentrate on limited activities. A consistent routine may also make your child feel safer. He or she knows what is going to happen next and this makes him or her feel like things are manageable. For instance, when you have established a bedtime routine like the sequence of having dinner, showering, storytelling and then lights out with your kid, he or she will know exactly what to do and how to behave.
Fourthly, ensuring a stable relationship within the family is another attention deficit disorder natural treatment. A child who has ADD may have a more difficult time dealing with disagreements and conflicts in the family, and therefore, keeping a harmonious relationship among members is necessary.
These are but some things you can do to help your child and the whole family deal with ADD. Although medications may be available, it will not hurt to know about attention deficit disorder natural treatment and try if it works for you and your kid.
by: Jeff D McQueen