Lap Band Meals

Lap Band Meals

Lap Band Meals

Although, many reports and information published by what would appear to be reputable sources, the Lap Band Diet is quite different from the Gastric By-Pass Diet of which most information concerning diet is related to. First let's discuss the similarities; the Lap Band procedure is a gastric procedure, just as the duodenal switch, sleeve, Fobi-pouch, etc. However, the Lap Band procedure does not require any cutting, removing, or re-routing of the gastrointestinal tract. But, the similarity lies within the required or suggested nutritional instructions/post-surgery diet. Ingesting multiple vitamins and minerals, adequate iron, vitamin B12, calcium citrate, and protein are highly suggested for the post Lap Band Diet. Although, different from the other gastric procedures, the reduction of the capacity of the stomach is modified significantly, from approximately 32-40 oz. to 3-4 oz, which emphasizes the importance of nutrient supplementation and choosing nutrient dense foods.

Eating on a steady schedule is very important. It serves for several reasons, two of which stand out and merits mentioning: First, it helps prevent impulsive eating and meal choices. Second, it helps prevent hunger. When we feel hunger, it's already pass the time we should have eaten.

Finally, the best Lap Band meals are solid foods and those foods should be a selection of whole foods, not processed foods. Processed foods can be eaten, however, should not serve as the primary or daily meals. Solid whole, natural or partially processed foods help sustain the "fed state" up to 4 hours, thereby, improving the rate and effectiveness of weight loss management.

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