Leaky gut syndrome is a type of disease that is best described as an inflamed gut
which is inflamed and has got very porous, much more porous than it should be that allows large food protein, bacteria, fungi, metals and other toxic substances straight into our blood stream. If a leaky gut is not given the proper medical attention it requires, the immune system will be very much affected. Due to this fact, leaky gut syndrome remedies should be properly administered in order to prevent further aggravation of the disease.
Essential oils such as fish oils and flaxseed oils should also be incorporated in your diet. Digestive enzymes also prove to be very beneficial in food digestion. There are also plant extracts and supplements that enhance gastrointestinal function; you can search for it in the internet and other resource materials.
Consume two garlic cloves a day in order to kill the parasites living in your intestines. Intake lots of fiber since it can pull old fecal matter out of your intestines. Take note that you also need to remove sugar and starches from your diet, as these feed the yeasts that have very harmful effects on your intestinal system and often the reason for leaky gut syndrome.
It is best to introduce antioxidants into your diet most especially if you have intestinal conditions such as irritable bowel syndrome; this is believed to be brought about by leaky gut syndrome. Aside from incorporating antioxidants in your diet, it is also advisable to perform a bowel cleanse. Conduct some research as to the methods of bowel cleanses that is healthy and effective.
Another leaky gut syndrome also include introducing friendly bacteria to your body. Take good sources of bifidus, lactobacillus and acidophilus such as yogurt which can greatly help in reducing symptoms of leaky gut syndrome.