Learn About Published Research On The Gout And Arthritis Pain Fighting Ability Of The Montmorency Ta

The little Montmorency tart cherry has a very interesting and rich history of reducing gout and arthritis pain naturally

. You see in 1950 a PH.D. by the name of Ludwig Blau published in the Texas Reports on Biology and Medicine a claim that cherries stopped his painful and crippling gout.

Dr. Blau's painful gout was so bad that it confined him to a wheelchair. However, according to his findings, he simply consumed six to eight cherries each day and as long as he continued to eat these cherries, his gout stayed away.

More recently, the Journal of Nutrition published an article outlining the results of yet another anti-inflammatory study using sour cherries.

This study was overseen by the US Agricultural Research Service Western Nutrition Research Center located in David, California. The research gave 45 people involved in the study fresh cherries and closely monitored their plasma urate in the body. The Plasma urate is an indicator to the formation of heavy uric acid crystals. Uric acid crystals is one cause of gout pain between the joints. According to the study, the plasma urate levels of the participants significantly decreased 5 hours after they swallowed the cherries from the study. You can also enjoy cherry juice

Also, according to published research by Dr. Muralee Nair from Michigan State University, suggests eating about 25 or so cherries per day may help to reduce the ache and swelling of the a surprise gout attack. According to Dr. Nair, "daily consumption of cherries has the potential to reduce pain related to information, arthritis and gout."

See why the sour cherries an amazing gout and arthritis fighting powerhouse?

While the final answer to that question is still out, countless researchers point to it is the synergistic benefits of the entirety of the naturally occurring photochemicals present in the cherry.

These compounds include the Anthocyanins, Melatonin and more. If you are amoung the numerous joint pain sufferers wanting a proven and non prescription drug way to stop gout and arthritis pain naturally, you'll find the tart cherry juice is exactly what you're searching for.

So How Do You Find TartCherries?

Cherries are hard to find and that is why you'll only get them during a short time during the summer harvest. Most of the cherry farms in the U.S. are from the Traverse Bay Farms area of Northwestern lower Michigan. Once the cherry harvest is done the majority of the cherries are frozen and made into cherry powder, cherry juice

, dried cherries and more. Therefore the recently picked cherries are difficult to find. That is why many are turning to year round solutions like cherry juice and cherry capsules. As soon as you give a try to the cherry for your joint pain, you'll think to yourself how you ever did without it.

by: Duane Thomas

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