Learn How To Return To Your Natural Peace And Balance With Acupuncturist In Charlotte Nc

Feeling Stressed? Learn How To Return To Your Natural Peace

And Balance and Reduce The Wear Of Stress In Your Body With Acupuncturist in Charlotte NC

Medical Doctors have stated that more than 80% of the illness that we experience is

related to stress.

To understand why stress makes us sick, you need to understand the Autonomic

Nervous System. It drives both stress and health in our bodies. It is made up of two

parts the Sympathetic and the Parasympathetic systems. Both parts impact our

muscles, organs, glands and cells.

The Sympathetic Nervous System is known as the fight or flight response. It serves as

the emergency system that takes over during strenuous exercise and strong emotions

such as anger, fear, hostility or anxiety. It is concerned with getting you through the

immediate moment and prepares us to do battle or escape from the imminent danger or

threat.

The Parasympathetic Nervous System dominates control of the body under normal,

everyday non-stressful conditions. It does things like slows the heart beat, lowers blood

pressure, opens blood vessels to the skin, etc. The Parasympathetic Nervous System

restores the energy reserves to safe levels after they have been depleted so freely by

the Sympathetic Nervous System.

These systems work together as a whole to both protect and quickly restore balance to

the body.

While the Sympathetic Nervous System was designed to work best in short bursts for

protection. Unfortunately in this day and age, stress factors are not so readily escaped.

For example, stressful conditions in business or personal relationships are often

prolonged way beyond what is considered healthy and balanced. Being in a fight or

flight mode drains your body because it doesnt get time to naturally restore.

That is where acupuncture and other wellness practices come in.

In Chinese Medicine, stress is viewed as a Shen (spirit) disturbance. By treating this

Shen imbalance, acupuncture can restore the proper balance between the

Parasympathetic and Sympathetic nervous systems.

This allows you to be more relaxed and peaceful and gives the body time to come back

into balance and harmony. During treatment of the Shen, specific attention can also be

given to alleviate the negative effects of stress such as hypertension or digestive

disorders if they are present. Along with acupuncture, some natural herbs may be

suggested to further help calm the Shen.

Other wellness techniques also help relieve stress and anxiety and the negative effects these can cause. Some other techniques are CranioSacral Therapy and Therapeutic

Imagery and Dialoguing.

Are you suffering from stress and live in the Charlotte NC area? Get relief from your

local acupuncturist. We recommend the Natural Response Acupuncture and Wellness

Center. They can be reached at 704-370-2447

by: Acupuncture In Charlotte NC

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