Learning the Health Benefits of Sex - The Secrets to Live Longer and Younger!

You can live longer and remain younger if you have an excellent sex life

. There was study in Great Britain that showed that men who had at least a couple of orgasms every week had about half the death rate of men who had an orgasm less than once per month. There is a hormone known as DHEA that helps to promote exciting sex and it increases when you have sex.

DHEA is a powerful sex hormone that balances the immune system, promotes tissue repair, increases bony growth, improves our thinking and keeps skin healthy and looking young. It may even act like an antidepressant medication and help heart health.

More Health Benefits of Sex:

Sex alone is a good thing but sex with a partner who you love is perhaps even better. Having an open heart can lead to the best sexual experience you have ever had and any activity that promotes intimacy and feelings of love will heal the mind and the body.

If you care about your partner and he or she cares about you in return, with connection between you in the deepest way, you are at a 3 to 5 times less of a chance of dying a premature death or suffering from a debilitating disease.

Some of this is connected to the positive health benefits of sex and the positive effects of being touched and touching someone. Your body's chemical composition is affected by touch so that the act of stroking, cuddling and hugging another person will send chemical signals to your brain that are healthy for you. These are just some of the health benefits of sex.

There is other evidence that touch leads to good health practices. A doctor in the 1930s noted that when babies were touched and held in the nursery, they had fewer illnesses and a lower death rate than babies who were not touched.

It had nothing to do with hygiene, infection or illness but was directly related to touch. The hospital hired volunteers to cuddle the babies and this helped infant mortality.

Preterm infants who got up to three massages per day gained almost 50 percent more weight than did infants who didn't receive massages. Erotic massage can act in the same way to improve the sexual experience and is among the positive health benefits of sex. It is the best way to give the whole body an orgasm and you're your partner feel very good. Such an activity makes both of you happier and healthier.

Of the health benefits of sex, you get healthy bones, a healthy mind, a healthy heart, healthy blood and peace within yourself--all due to having a healthy sex life. Next time you feel like having sex, know that your doctor will likely agree that it is a healthy thing to do.

Learning the Health Benefits of Sex - The Secrets to Live Longer and Younger!

By: Linda Scheifer

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