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Leg Pain In Bed

Leg pain in bed comes in many forms

Leg pain in bed comes in many forms. My patients describe it as tingly, razor-sharp, dull, throbbing and aching. No matter what your leg discomfort feels like, it can certainly be a source of uncomfortableness and hinder your ability to stand for long periods, put weight on your leg or merely perform day to day activities. Though it has a wide variety of causes, there are some typical conditions known to result in leg pain. Let's take a look and examine solutions that will get you back on your feet.

Causes of Leg Pain

If you have endured an personal injury to the bone, muscles or tendon of your leg, it's simple to connect these traumas to leg pain and look for treatment. Sometimes, however, the trigger of leg pain is not crystal clear. Vascular disorders involving the vessels that carry blood and lymph all the way through the body can trigger blood clots or varicose veins. Blood clots, known as deep vein thrombosis, often result from prolonged bed rest.

Atherosclerosis or narrowed arterial blood vessels is a condition that can impair blood flow so that less blood extends to your legs. In this case, you might experience pain for the duration of exercise that's identified as claudication which often feels like a sharp cramp when you walk or run.


Infections are yet another form of leg pain. Osteomyelitis, for example, is an infection of the bone that results in impaired activity. Swelling from diseases like osteoporosis and gout can also harm joints in the leg, creating everyday activities painful.

Finding Healthy Answers To Alleviate Leg Pain

As you can see, the causes of leg pain are numerous and various. It is essential to identify the root condition leading to the leg pain. With the assistance of a physician, you can take care of the source of your symptoms and feel healthy and mobile once again. You must not think twice to schedule an office visit if you have pain that becomes increasingly worse, swelling in both legs, painful varicose veins, or symptoms that do not improve within one week.

Redness and swelling can indicate blood clots, so visit your physician as soon as possible. Blood clots in deep veins may be risky if they travel to the brain or heart.To avoid developing clots, move frequently. If you work at a desk, get up and walk around every single hour. Frequent air vacationers should go walking around through flights as frequently as possible. A frequent exercise program also helps keep blood vessels healthy.


In the case of claudication due to poor blood flow, you can stay away from problems by not smoking cigarettes and monitoring your cholesterol levels. High cholesterol can lead to atherosclerosis. A healthy diet of produce and whole grains that is low in saturated fat and salt can help numerous people. Natural vitamin supplements to battle high cholesterol may also be helpful. You should continue on to exercise under a physician's guidance in order to prepare your muscle tissues to use oxygen more efficiently and strengthen your legs in the long run.

For osteoarthritis affected individuals, many organic vitamin and mineral formulas have been formulated to strengthen joints and bones. A high level of quality calcium solution is a very good place to begin. The best advice I give to individuals with leg pain is to take action. If you suffer from chronic leg pain, complacency can lead to complications if you fail to treat the root cause. Work with your physician and take back your mobility, your strength and your health!

Leg Pain In Bed

By: Doug O'Riley
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Leg Pain In Bed Anaheim