Lower Back Pain And Sciatica

Low back pain and sciatica are related

Low back pain and sciatica are related. Back pain could have many manifestations and sciatica is just one of them. Pretty contrary to famous belief that sciatica is a cause of lower back pain, sciatica is instead a form of back pain itself. Sciatica is caused as a result of the inflammation of the sciatic nerve.

Sciatic lower back pain can be broadly classified into three categories- acute pain, subacute pain and chronic pain. Amongst the three, it is chronic pain that lasts the longest. This kind of pain emerges abruptly. On the contrary, severe pain lasts for the smallest time period. It's the most common sort of sciatic lower back pain. Subacute pain lasts for three weeks on an average.

If you are suffering from back pain, you need to be extremely careful to avert pain from worsening further. Firstly, you need to be cautious of your posture. Do not slouch while sitting or standing. Try to keep your shoulders upright. Also, make sure that you don't bend or lift heavy objects. This will exert increased pressure on the sciatic nerve, which means increased pain.

While you workout care and caution, you may be looking for a suitable treatment too. However, in most cases proper rest alone may be enough to deal with the problem. This is even more suitable in case sciatica has been caused as a result of physical trauma or injury.

However, if you really need treatment, it is exercise or physical therapy that woks the perfect for sciatic lower back pain. There're many exercises for sciatica. These exercises can help relieve pressure on the sciatic nerve and thus offer pain relief.

Plus, you can also make use of numerous pain relief drugs for sciatica. These medications are of fantastic help in case you are looking for instant relief. Usually, Non Steroidal Anti Inflammatory Medications (NSAIDs) are used to treat sciatica. These medicines reduce the inflammation of the sciatic nerve and therefore offer pain relief.

There are some unusual cases of sciatica where in the above mentioned treatments fail to offer respite. In such situations, surgery for sciatica is the best answer. Surgical procedures are quite expensive. Also, they may hinder routine activity as an individual takes time to get back to normal life.

In case you are battling with acute pain, it is suggested that you ask your physician at the earliest. Your health care provider will repair the root cause of the problem and also advise an appropriate solution for the same.

by: Grisel Blazek

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