MSM Arthritis Supplement: What You Should Know

It seems to work best in combination with glucosamine and also chondroitin

, since they both provide essential cartilage building blocks. Typically, patients benefit from 1-4g of glucosamine with 600-200mg of MSM. The lower doses can be taken as a preventative tactic, and the higher doses for repair and pain relief.

MSM Arthritis Supplement: What You Should Know

By: Henk

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