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Make Sleep Apnea A Thing Of The Past Using A Cpap Mask

Suffering from excessive tiredness during daytime can be a result of many things

, but one of the primary contributors is from not being able to get the right amount of sleep. Aside from not being able to get enough sleep, a lot of individuals are not able to rest even when they would already be closing their eyes for a long time because of sleep apnea. The sad thing is that, the symptoms of sleep apnea could not be easily recognized unless a loved one is able to notice that the patient is not breathing for several seconds at night. If this is diagnosed, the question is how to treat it? One of the best known treatments is a continuous positive airway pressure mask, otherwise known as a CPAP mask.

CPAP masks may look intimidating at first. They feature a flow generator which creates a pressurized air flow, a hose which connects to the flow generator, and a nasal or full face mask which provide a connection to the user's airway. Despite CPAP masks' unusual appearance, when utilized properly with continual use, they are the best non-surgical tool for treating obstructive sleep apnea (the most common form). It should also be taken into consideration that CPAP masks come in various styles, and some will be more effective than others. If one version seems too uncomfortable for use, then another mask sized in a different way, or with a different style, will most likely be more effective.

Individuals may also have heard of problematic side effects that CPAP masks can bring about, such as nasal congestion, eye irritation, sore throat, and general discomfort. Luckily, CPAP users can forego all of these troubles so long as they choose the right mask. CPAP masks should be chosen based on a person's breathing preference, natural sleeping position, and any sizing factors they may need to be considered. To help with this process, particular CPAP masks have even been made that provide low air pressure when worn at the outset, and then little by little increase the pressure as the user gets much closer to sleep, thereby reducing discomfort.

When compared with the undesirable effects of untreated sleep apnea, which include things like impaired judgment, short term memory, and cognition, as well as moodiness, putting on a CPAP mask during nighttime seems a really small adjustment to make. Air from a CPAP mask is pushed into the person's airway, which allows the respiratory muscles to relax more and also preventing parts of the lungs from collapsing. So in addition to relieving the abovementioned troubles, CPAP masks also help remedy snoring, thus giving the user's partner with a more better sleep.


CPAP masks have become more convenient for users to use today. In fact, it is one of the foremost options for those who suffer from sleep apnea. As long as patients do regular maintenance and take good care of their mask, they should be able to enjoy the benefits of a really good sleep. Patients must seek advice on what type of CPAP mask would work well for them before they invest on one, so that they will be able to achieve great results without much difficulty.

by: Ed Ellison
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