Making Sense Of Grief And Loss

In the early stages of grief and loss that is completely impossible to use any of our intellectual faculties to think about what is happening

. Our brain is like a fog, separated

from us by an invisible shield. It runs on automatic and short circuits regularly. We are well below any level of optimal performance and do not know? The idea of ??the

rationality of the whole experience, to make sense of what happened to us is far from being a continent away. The pain of grief is to delete all we know and thoughts of the

person we love, now deceased, totally consumed us.

Fast forward one. "Hey, do not forget me. I put my Bobs worth it" bit and the fog cleared enough for the brain to raise your hand and say with a sense going into the raid, we started looking. Our research is relentless. We want desperately for answers. Now we want to make sense of all this, but we are isolated. The invisible shield is that it seems you can not cross the barrier and reach. We are here. A place far from where we want to be.

It may feel like a fierce battle inside and out that permeates our being that is the hardest thing most likely never experience. Often not even want to be here, everything becomes so unbearable pain, so desperate, so cruel.

So where is the sense of all this? I wish it were as easy as a, b, c, but the loss, grief, mourning and healing is not a simple thing to make sense. Do we really need? Maybe

not, maybe it's more likely to be an experience of pain and allow you to "know" to come in their spare time.

When I think of the development of your understanding, when I was able to come to my interpretation of what that all means, I began to let go of the desperate need to know

everything. I started to accept that I'll never know why. I do not know now, and I lost my point of view changed. There was a change. I think now controls four core beliefs in a

way that gives me some kind of sense of it all. Have contributed to my recovery and helped me find peace in my heart:

- I'll never know why.

- No matter how I feel pain and how to cry, does not change what happened. What does change is the time to suffer.

- Now the only thing that can make sense - there is nothing, but when you actually know and can trust.

- Love is all I know. The love in my heart that has transcended my losses and continues to guide my life every moment.

by: edwa7pypst

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